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Monthly Archives

September 2019

Outstanding Oomphers! at Cherry Tree Court

By Community

Following a recent exercise training session, Cherry Tree Court, a Together Housing scheme, has seen some great physical, mental and emotional benefits for residents. Our Regional Wellbeing Coordinator, Stefan, tells us more and speaks to the team at the scheme…

Earlier this year I delivered refresher training at Cherry Tree Court for Together Housing – it was a fantastic two days. On the training, a gentleman who lives at the scheme, called Mark, sat and watched. Staff explained that Mark chose not to participate in many activities.

Upon completion of the course, the team were awarded certificates and t-shirts, and throughout this Mark looked on and asked if he could have a t-shirt. I challenged Mark to take part in 8 Oomph! sessions to earn himself his own t-shirt!

At the end of August, the team emailed me to confirm that Mark has succeeded in taking part in 8 Oomph! sessions and was looking forward to receiving his t-shirt! Mark has a spine injury and since regularly taking part in Oomph!, he feels day to day tasks are beginning to feel easier.

Cherry Tree Court now have 2 Oomph! sessions taking place every week. The residents who attend have a mixture of different abilities and are really dedicated to attending. The sessions involve armchair movements, sporting games and line dancing. The instructors, Michael and Caroline enjoy delivering Oomph! sessions and are thrilled with everyone’s determination. I sat down with Caroline to see what she thought.

“What do your residents enjoy most about your Oomph! sessions?”

Caroline: “The music creates a great atmosphere and the group are very friendly and welcoming to each other. I think the residents enjoy the hummer (banter) they have with us and each other, as well as getting active.”

“How have your residents improved since you began the exercise sessions?”

Caroline: “Some of the people who attend Oomph! have started to do their own activities outside of the sessions and have recently completed a walk for Alzheimer’s Society. Residents are surprised by how active they can be! One of the ladies who attends Oomph! has arthritis and says the day after Oomph! her pain is reduced and if she misses a session, the pain is worse.”

Socially, it’s great to see people who come to Oomph! socialising with people who don’t often come down to the living area. Oomph! helps people to branch into other social activities taking place in Cherry Tree. Socialising at Oomph! has inspired people to sign up to a befriending scheme.”


To find out more about Oomph!, get in touch at hello@oomph-wellness.org, or to find out more about Together Housing please click here 

Helping to bring music to everyone in the UK with dementia by 2020

By Care Home

Oomph! are working collaboratively with BBC Music Day to help bring music to everyone in the UK with dementia by 2020, using BBC Music Day as a platform.

The fifth BBC Music Day takes place on Thursday 26th September with events and broadcasts across the week. The theme this year is music and wellbeing; the power of music to inspire, to bring us together and make a positive impact. For its music and dementia initiative, BBC Music Day 2019 is collaborating with over 50 UK organisations involved with dementia care, reaching out through their networks and beyond to help bring music to everyone living with dementia in the UK.

To celebrate, we’ve organised events with care homes that we work with across the country to involve as many older adults in music on the day as possible.

We are holding a special music workshop for staff at Somerset House near York, part of the Country Court Care group, to upskill the team in the home and bring music therapy to a range of different resident abilities. The Oomph! Music workshop has been developed by experienced music therapist, Stuart Wood MBE PhD, in partnership with Oomph!, and who will be in attendance on the day.

A practical session will take place after the workshop so that residents can enjoy playing fun and engaging musical games, and will have the opportunity to join in with a choir group created as a result of the workshop.

Meanwhile, Karuna Manor, TLC, will be holding a cultural Oomph! exercise session to international music, bringing a person-centered twist to music therapy in the home. Other events include a karaoke afternoon at Cross Way House, Brookvale Healthcare, who are inviting a local Learning Disabilities group in to join the celebrations, and an intergenerational choir event at Fairmile Grange, Encore Care Homes, who are welcoming children from a local school to come and sing with residents.

To get involved in BBC Music Day, visit www.bbc.co.uk/musicday


Background: BBC Music Day celebrates the power of music to change lives with events across the UK and broadcasts on TV, Radio and digital. Last year BBC Music Day programmes reached over 13 million viewers on TV, 14 million on radio and trended on Twitter throughout the day. The initiative united 100 external partners who delivered over a thousand live music events, which featured in over 100 different BBC programmes with Ambassadors including Kylie, Nile Rodgers and Blossoms.